'We\'re together again, bricks and all. We talk about an array of topics in this podcast. We talk about our Sponsored dish, a vegetable medley I made for the two of us. Then we talk about brown rice. Next up, we discuss, how the pandemic helped us get focused on fitness and other things. Next, we dive into injury avoidance. Then we talk about cleaning gym equipment and why we\'ve been doing so since before the pandemic. Then we talk about how important it is now that things are spreading and changing so often.' 

SEE ALSO: Aerobics , personal , non veg , mor , Mixer , Music , aerobic workout , free , abu dhabi , grand